This interactive reading activity is designed for students in grades 3-5 and provides educators with opportunities to help students develop social-emotional intelligence and reduce mental health stigma by introducing mental health challenges that children sometimes face. A link to purchase the book, the book’s synopsis, and an activity guide with discussion questions have been provided to help facilitate the activity, create dialogue and teach strategies, tools and skills that help to develop resilience, mindfulness, positive self-talk, self-esteem, confidence-building, acceptance and compassion for oneself and others, as well as teach students how to be a supportive friend and that it’s okay to ask for help.